Aerostretching is a type of stretching in which exercises are performed on hanging canvases/hammocks. Thanks to hammocks, you can remove the load from the spine, removing the feeling of compression.
You will also be able to strengthen your body, strengthen your back and neck muscles, stretch your spine and feel relief in your body. Thanks to regular training and the right approach, you will change your body for the better and get the desired result.
The classes are held in english/russian/ukranian.
Aerostretching B, våren
Vapaat paikat
Ei
Kurssimaksu
80,00 €Vapaat paikat
Ei
Kurssikoodi
8301172Kurssimaksu
80,00 €Kurssin kielet
EnglantiOpettajat
Iryna BilomistinaIlmoittautuminen
21.08.2023 08:00 - JatkuvaAika
12.01.2024 - 22.03.2024Perjantai 18:30-19:30
Oppitunteja: 13 (10 krt)
Näytä kaikki ajankohdat
Paikka
Jeppis Gym - Jeppis GymKoulukatu 25-27, 68600 Pietarsaari