Aerostretching, hösten

Lediga platser

Nej

Kursavgift

48,00 €

Aerostretching is a type of stretching in which exercises are performed on hanging canvases/hammocks. Thanks to hammocks, you can remove the load from the spine, remove the feeling of compression.

You will also be able strengthen your body, strengthen your back and neck muscles, stretch your spine and feel relief in your body. Thanks to regular training and the right approach, you will change your body for the better and get the desired result.

Undervisningen sker på engelska/ryska/ukrainska.

Lediga platser

Nej

Kurskod

830158

Kursavgift

48,00 €

Kursspråk

Engelska

Lärare

Iryna Bilomistina

Tidpunkt

08.09.2023 - 01.12.2023

Fredag 19:00-20:00

Lektioner: 16  (12 ggr)

Visa alla tidpunkter

Plats

Level 2 - Studion
Mjölvägen 2, 00000 Jakobstad