Classes for those who want to learn a new type of training and help their body. The training takes place using a hammock while standing on a mat.
Training develops flexibility - using a hammock increases the range of movements - helps you bend, reach, and turn more.
The hammock helps reduce stress on the joints - all the pressure goes to the hammock.
Aerostretching Light, hösten
Lediga platser
Ja
Kursavgift
55,00 €Lediga platser
Ja
Kurskod
830173Kursavgift
55,00 €Kursspråk
EngelskaLärare
Iryna BilomistinaAnmälningstid
19.08.2024 08:00 - Non-stopTidpunkt
04.09.2024 - 27.11.2024Onsdag 19:00-20:00
Lektioner: 16 (12 ggr)
Visa alla tidpunkter
Plats
Prospect - Tobaksmagasinet - ProspectJaakonkatu 9, 68600 Jakobstad