Aerostretching A, hösten

Lediga platser

Ja

Kursavgift

55,00 €

Aerostretching is a type of stretching in which exercises are performed on hanging canvases/hammocks. Thanks to hammocks, you can remove the load from the spine, removing the feeling of compression.
You will also be able to strengthen your body, strengthen your back and neck muscles, stretch your spine and feel relief in your body. Thanks to regular training and the right approach, you will change your body for the better and get the desired result.

Lediga platser

Ja

Kurskod

8301102

Kursavgift

55,00 €

Kursspråk

Engelska

Lärare

Iryna Bilomistina

Tidpunkt

02.09.2024 - 25.11.2024

Måndag 19:00-20:00

Lektioner: 16  (12 ggr)

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