Boxning, våren

Boxing is an art that teaches you more than just how to fight to “fight back.” It cultivates fortitude in a person, contributes to the emergence of a strong core within the athlete, helps to understand the capabilities of his body, learn to control his emotions, get rid of everything that interferes with development and victories.

Regular boxing classes help improve health, improve the functioning of the musculoskeletal system, muscle corset, circulatory and respiratory systems. Exercise has a positive effect on metabolism in the human body and helps balance weight, making the body fit and harmoniously developed.
Oleksii Bilomistnyi is silver medal champion of Ukraine in boxing and member of the Finnish Coaches Association.

This course is for everyone 13+. The classes are held in english/russian/ukranian.